Sunday, November 08, 2026

Nature Makes Me Happy

     My whole life revolves around nature; it is the constant in my life. In one form or another it consumes most of my waking hours. In recent years the term Vitamin G has been coined, especially as it refers to those engaged in forest bathing in one or more of its various manifestations. Vitamin G stands for Vitamin Green and is known to be extremely beneficial to health and wellbeing. I have never taken part in ritualized activity as it relates to the embrace of the living world, but I have no doubt that a lifetime spent in the outdoors has provided me more than my fair share of Vitamin G. Perhaps we might even call it Vitamin Gascoigne!

     The pursuit of natural history yields new surprises, new challenges, new excitement and new delights every day. I know when I go to bed at night the next day will be a great day.

     Here are just three recent events that made me happy.

Eastern Parson Spider (Herpyllus ecclesiasticus)

     This familiar spider frequently enters houses where it emerges at night to actively pursue prey rather than lying in wait. It will render yeoman service in controlling other insect pests that seek shelter in the cracks and crevices of your house during the winter.
     It is generally found on the floor or on low walls.
     One individual has taken up residence in the shower in our second bathroom, and spends a good part of the day sheltering underneath the soap dish.


     Unless we have visitors staying with us we seldom use this shower so the arrangement works perfectly well for all of us.
     If you are lucky enough to have a Parson Spider in your house be sure not to touch it. It will bite defensively and it is quite painful. Left its own devices it will get rid of errant mosquitoes, stink bugs, wasps or other invaders - and all at no charge! The very definition of a welcome guest!

Rufous Hummingbird (Selasphorus rufus)

     This tiny little warrior, measuring barely 10cm, and weighing a mere 3 to 4 grams, is known to wander in fall migration, and we were thrilled when an individual put in an appearance at the hummingbird feeders of a house within walking distance of our own home.


     We have seen this species frequently in western North America, where it undertakes an incredible migration from northern Mexico to breed in Alaska, but never before in Ontario. Its winter range has expanded in recent years as a result of the climate crisis, and it may routinely be found north of its traditional non-breeding zone.
     It is pugnacious and aggressive at feeders, driving away competitors big and small. 


     The owners of the house appeared very pleased  their famous visitor and provided a guest book for all to sign, and suggested donations to be consolidated and turned over to a local wildlife group.
     We were happy to contribute and wish this little voyageur safe passage if and when it decides to orient itself southwest, to spend the winter in more amenable conditions than are on their way here.

Great Blue Heron (Ardea herodias)

     This is a bird that we see often, but for all its familiarity there is never less pleasure upon seeing it again.
     We were both surprised (and elated) to be able to approach this bird (probably a juvenile) within about twenty feet.

 
     We were as stealthy as we could be, and the bird seemed totally preoccupied with catching fish that it failed to notice us.


     It was having great success, capturing one fish after another. They were quite small and it would take quite a few fish to satisfy a hungry appetite, but most strikes were successful.



     A familiar bird; an unfamiliar close encounter. 
     Pretty special in my world!

David M. Gascoigne,
David M. Gascoigne,

I'm a life long birder. My interests are birds, nature, reading, books, outdoors, travel, food and wine.

11 comments:

  1. Maybe I’ll get a good dose of G-vitamin during the summer too. I’m definitely a fan of spiders. Here, our spiders and bugs are small and retreat easily into hiding. They really are helpers around the house. I think hummingbirds are very exotic, I’m not familiar with the bird and I admire them. And storks, I love storks too, they’re just so beautiful. At our summer cottage, a cattle egret lives there in the summer, and it's sound is interesting, like a low-pitched flute. Have a great upcoming week, David!

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  2. Yes, we’re both fans of Vitamin G. Haha, yes maybe the G stands for Gascoigne!
    I wish we had hummingbirds here too, but that’s probably not going to happen. I can certainly understand why being out in nature makes you happy—it has the same effect on me. The Great Blue Heron is a beautiful bird.
    Hugs and kisses, Marit

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  3. Hello David,

    that saying about Vitamin G is great. You could indeed call it that by now hahaha.... You have happy moments, but when I see that spider I let out a scream. I am truly a nature lover, but spiders really creep me out 🫣🫣 (trauma from my childhood), but I think that rufous hummingbird is absolutely amazing!!!!!

    The blue heron is a daily guest here. You could take a beautiful series of photos of it :-)
    Warm regards, Helma

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  4. Hola, David.
    También necesito la vitamina G en mi vida.
    Vi un colibrí por primera vez en mi vida en Costa Rica y quedé fascinada.
    Bonitas fotografías, como siempre.
    Un abrazo.

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  5. I used to see Parson spiders around our house fairly frequently but I haven't seen one in while. We also used to have Rufous Hummingbirds (or maybe one Rufous) that visited our feeders every fall and winter, but none appeared last year. Keeping my fingers crossed and my feeders filled for this winter.

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  6. Thanks for teaching me the term "Vitamin Green" -- I haven't heard that before! I've got a post prepared about Forest Bathing but now I may change its title to "Vitamin G."

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  7. Just can't with spiders :-// That hummingbird is gorgeous!

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  8. Dear David,

    I think Vitamin Gascoigne is an excellent name! And judging by your enthusiasm for the natural world, you must have enjoyed a very healthy dose of it throughout your life.

    I particularly liked your thought that you go to bed knowing the next day will bring something wonderful. I feel much the same about my garden. Even after many years, there is always something new to discover, and often the smallest observations bring the greatest pleasure.

    Your spider seems to have found an ideal home. Free accommodation under the soap dish in exchange for keeping unwanted insects under control sounds like a very reasonable arrangement!

    What a wonderful surprise to see a Rufous Hummingbird so close to home. I also loved the idea of the homeowners welcoming birdwatchers and collecting donations for conservation. That little visitor has certainly made quite an impression.

    And your encounter with the Great Blue Heron illustrates something I especially appreciate about nature. Even a familiar bird can give us an unforgettable experience when we have the opportunity to observe it so closely.

    Perhaps that is the real secret of Vitamin G. We don't always need extraordinary discoveries. Sometimes we simply need to look carefully at the wonderful things happening around us.

    Warm greetings from Germany, Anette

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  9. I need vitamin G everyday David !
    I cherish my garden, the little critters living around us and make what I can to protect what Earth gives us...generously.....
    Have a lovely week !
    Bisous
    Anna

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  10. Spiders are not my favorite. If I can't see them they can tend to the other insect invaders but if I see them ... well you can figure out what I do.
    Are you going to bottle up that vitamin and sell it to us?

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